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Hannah is back with a 30-minute Combat! style class. This class will aim to build your cardiovascular system and upper body strength through a series of martial arts inspired moves. Let the beat guide you through this fun-filled class.
Hannah is back for another 30-minute martial arts inspired Combat! class. Across three core blocks of work, you'll work your whole body to improve strength and resilience.
Join Hannah for a 30-minute Combat! style class. This fun-filled martial arts inspired class will work your cardiovascular system and increase your upper body strength.
Bring yourself back to balance with this 45-minute hatha class. Joelle will take you through a series of postures to connect the breath, body and mind.