More than 30 mins
Pilates with Olivia #6
Season 2, Episode 12 • 32m
Strengthen your upper body and core with this 30-minute Pilates workout. Olivia pays extra attention to stretching out your wrists, ready for some press-up and plank variations to work your arms and abs. You’ll also be doing exercises like T-squeezes and paddle pulses to target your shoulders and upper back.
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