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Cardio Blast with Olivia #2

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Pilates with Olivia #3

Season 1, Episode 1

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  • Cardio Blast with Olivia #2

    Raise your heart rate and have some fun with these aerobic routines. There are a few jumps in there, but Olivia offers plenty of lower impact variations throughout if you’re struggling.

  • Cardio Blast with Olivia #1

    In this high-energy class you’ll learn three simple aerobic sequences with moves such as hamstring curls, knee lifts and grapevines.

  • Freestyle Dance with Olivia

    Olivia teaches you how to do the dougie and b-boy, among other street dance moves.

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