Live stream preview
Pump! with Olivia #1
Season 1, Episode 2 • 11-Jun-2020
Fire up your arm, leg and core muscles in this weight-based workout. As well as your two matching weights of choice, you’ll need a cushion to hand.
Up Next in All videos
DanceFit with Olivia #1
Step, shuffle and strike a pose as you learn the moves to these simple, fun dance routines – from vogueing to Charleston.
Chair Workout with Olivia
A low-impact chair-based workout to get your body moving and slowly build your heart rate.
Pump! with Olivia #3
Starting with some energising weight-based cardio, you’ll then move on to leg-weighted exercises and finally some weight exercises for your core.