Live stream preview
Build strength and stability in your core with this 20-minute class. Feel the burn in your abs, back and glutes with plank variations such as mountain climbers, and leg raise variations such as scissors. Then focus on your obliques with side plank variations and bicycle twists.
Crew
Up Next in Tone
-
Core Workout with Olivia
Engage that core with plank variations such as holds and mountain climbers, and finish with some welcome lying down exercises such as bicycle crunches and leg raises.
-
Legs, Bums and Tums with Olivia
Get ready for plenty of squat and plank variations to really work your leg muscles, glutes and core in this 30-minute class.
-
Beginners' Workout with Olivia
If you’ve never exercised before, or you just want to take it easy today, Olivia walks you through the basic principles of form and technique in this simple session.
4 Comments