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Upper Body Workout with Panu #2

This routine involves 3 rounds of 10 reps for each of the 3 supersets: yoga push-up and superman lift-off; plank shoulder tap and swimmer exercise;...

Upper body workout

Upper Body Workout with Panu

Season 1, Episode 1 • 24-Jun-2020

Crew

Panu personal trainer

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25:16

Upper Body Workout with Panu #2

Upper Body Workout with Panu #2

This routine involves 3 rounds of 10 reps for each of the 3 supersets: yoga push-up and superman lift-off; plank shoulder tap and swimmer exercise; and side plank rotations on each side.
31:27

Upper Body Pilates with Olivia

Upper Body Pilates with Olivia

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