Up Next in All

• 

  25:16

  Upper Body Workout with Panu #2

  Upper Body Workout with Panu #2

  This routine involves 3 rounds of 10 reps for each of the 3 supersets: yoga push-up and superman lift-off; plank shoulder tap and swimmer exercise; and side plank rotations on each side.

• 

  31:27

  Upper Body Pilates with Olivia

  Upper Body Pilates with Olivia

• 

  23:37

  Upper Body Workout with Panu #1

  Upper Body Workout with Panu #1

  Challenge your upper body muscles with hand-release push-ups, swimmer circles and plank walk-ups.