Live stream preview

Next video will start in 30 seconds

Yin Yoga with Zoë #2

Close Open

Zoe

Morning Boost Meditation with Zoë

Season 2, Episode 10

Up Next in Balance

  • Yin Yoga with Zoë #2

    Increase your flexibility by holding poses for longer in this calming 30-minute yin yoga class. After some guided breathing on your back, Zoë will take you through a series of yin poses such as butterfly, puppy and fallen buddha. As you surrender to each pose, you’ll find stillness and space in y...

  • Dynamic Vinyasa Flow with Zoe

    Join Zoe for this energetic yet graceful 30-minute yoga class. Move with the breath throughout to get the most out of the practice.

  • Meditation and Sound Bath with Zoe

    Check in, become aware and let go with this relaxing 30-minute session. Use this practice to relax and release, finding love and inner peace.

4 Comments