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Attack! With Chris #5

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Attack! With Chris #6

Season 1, Episode 9 • 29m

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  • Attack! With Chris #5

    30-minutes of Attack! moves to get your heart rate going. Join Chris who'll guide you through high and low impact moves in this cardio based workout.

  • Attack! With Chris #4

    Chris is back with another high energy, 30-minute Attack! class. With moves for total beginners and total addicts, it combines the best of cardio and athletic sequences, sure to break you out in a sweat!

  • Attack! With Chris #2

    Welcome to your latest Attack! class with Chris. This 30-minute class is an aerobic workout with a strong athletic feel. Chris' energy will bring you through this heart-pumping session. Let's move!