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  29:30

  Attack! With Chris #6

  Attack! With Chris #6

  Chris is back with a 30-minute action packed Attack! class. Grab a bottle of water, because with an action packed class of running, lunging, jumping and strength based exercises, you'll be sure to need a refreshing break in no time!

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  29:00

  Attack! With Chris #5

  Attack! With Chris #5

  30-minutes of Attack! moves to get your heart rate going. Join Chris who'll guide you through high and low impact moves in this cardio based workout.

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  28:39

  Attack! With Chris #4

  Attack! With Chris #4

  Chris is back with another high energy, 30-minute Attack! class. With moves for total beginners and total addicts, it combines the best of cardio and athletic sequences, sure to break you out in a sweat!