Live stream preview
15 to 30 mins
Cycle Workout with Luke #1
Season 8, Episode 7 • 30m
This high-energy 30-minute cycle class with Luke will take you through some club-classic-inspired tracks to build cardiovascular strength and resilience.
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Cycle Workout with Michaela #4
Michaela is back with another 30-minute HIIT cycle training session. Through three core blocks of work, Michaela will push you to develop your cardiovascular strength whilst toning the lower body. With awesome backing tracks, push yourself with this thrilling cycle!
Cycle Workout with Michaela #2
Michaela is back with another fantastic 30-minute cycling class to help focus on building and strengthening muscles in the lower body, legs and glutes.
Cycle Workout with Michaela #3
Join Michaela for a 30-minute HIIT training cycle class. This class has three core blocks with everything from climbs, jumps and sprints to improve cardiovascular strength.