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Can-can dance, pendulum swing and pony step as you get your heart rate up with these 4 high-energy tracks.
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FightFit! with Panu
Learn how to jab and cross before getting stuck into some boxing combos and conditioning drills.
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Cardio Blast with Olivia #1
In this high-energy class you’ll learn three simple aerobic sequences with moves such as hamstring curls, knee lifts and grapevines.
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Cardio Blast with Olivia #2
Raise your heart rate and have some fun with these aerobic routines. There are a few jumps in there, but Olivia offers plenty of lower impact variations throughout if you’re struggling.
