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Pump! with Nathan #5

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  • Pump! with Nathan #5

    Join Nathan for this 45-minute Pump! workout. In this longer session, you'll need some light weights, a step and a mat to help strengthen and tone the entire body.

    Don't have a step at home? Don't worry, Nathan will provide alternative exercises throughout.

  • Pump! with Nathan #4

    Join Nathan for a 30-minute Pump! class with weights. This class uses a step, light weights and a mat throughout to tone and strengthen your body. If you don't have a step, don't worry, Nathan will provide alternatives throughout, now let's get sweaty!

  • Attack! With Chris #3

    Have fun, get energised and get sweaty with this Attack! class.

    Chris brings you through 30-minutes of high impact moves with no impact options, so choose a move that's right for you.

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