Up Next in Dance

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  29:28

  DanceFit with Olivia #1

  DanceFit with Olivia #1

  Step, shuffle and strike a pose as you learn the moves to these simple, fun dance routines – from vogueing to Charleston.

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  36:21

  BalletFit with Olivia

  BalletFit with Olivia

  Start with some simple ballet exercises and build up to a choreographed sequence as you work on your coordination, balance, flexibility and strength.

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  30:09

  Disco DanceFit with Olivia

  Disco DanceFit with Olivia

  Roll into six feel-good tracks to get your heart pumping as you work on your dance coordination. Warm up with the funky neck, chest stretch, and side-to-side before jumping into the main disco workout.

  Track 1: disco point, cowboy step, slide, rib roll with jump.
  Track 2: Hip swing, step turn wi...