Live stream preview

Watch this video and more on Nuffield Health 24/7

Watch this video and more on Nuffield Health 24/7

Full Body Workout with Conor #2

More than 30 mins • 30m

Up Next in More than 30 mins

  • FightFit! with Panu

    Learn how to jab and cross before getting stuck into some boxing combos and conditioning drills.

  • Dancers' Tone Workout with Olivia

    It doesn’t matter whether you’ve danced before – this workout helps you build strength and tone around the key muscles that dancers use. There are a few steps to pick up, but it’s a lot slower than a typical dance class.

  • Combat! with Zahra #1

    Unleash your inner strength, release tension and burn calories with this challenging mix of martial arts and endurance training.

2 Comments