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Attack! with Zahra #1

Season 3, Episode 2

Up Next in Cardio

  • Combat! with Zahra #1

    Unleash your inner strength, release tension and burn calories with this challenging mix of martial arts and endurance training.

  • Combat with Zahra #2

    Work on your jab, cross, hook and uppercut combos in this high-energy 30-minute session.

  • Attack! with Zahra #2

    Zahra will get your heart rate up with plenty of jumps and squats before taking you through some easy aerobic combos.