Live stream preview

Next video will start in 30 seconds

Combat with Zahra #2

Close Open

Combat! with Zahra #1

Season 3, Episode 1 • 31m

Up Next in Cardio

  • Combat with Zahra #2

    Work on your jab, cross, hook and uppercut combos in this high-energy 30-minute session.

  • Attack! with Zahra #2

    Zahra will get your heart rate up with plenty of jumps and squats before taking you through some easy aerobic combos.

  • Attack! with Zahra #3

    Get ready for a high-energy mix of aerobic steps such as skips and box steps, with strength exercises such as push-ups and power jacks.