Up Next in Tone

• 

  20:27

  Core Workout with Panu #3

  Core Workout with Panu #3

  Supermans, crunches and side planks make up this core-building routine.

• 

  24:37

  Core Workout with Panu #2

  Core Workout with Panu #2

  Work on your abs, obliques and glutes with V-sits, Russian twists and glute bridge holds.

• 

  23:37

  Upper Body Workout with Panu #1

  Upper Body Workout with Panu #1

  Challenge your upper body muscles with hand-release push-ups, swimmer circles and plank walk-ups.