Live stream preview
Panu takes you through this 30 minute total body conditioning workout. You’ll be using a barbell to perform lots of strength building, muscle toning and calorie burning moves.
Crew
Up Next in Tone
-
Kettlebell Workout with Panu
Grab your kettlebell and get ready for a heart pumping, calorie burning session. Panu takes you through this 25 minute workout full of high intensity kettlebell moves.
-
Core Workout with Olivia
Engage that core with plank variations such as holds and mountain climbers, and finish with some welcome lying down exercises such as bicycle crunches and leg raises.
-
Joint-Friendly Workout with Panu
A low-impact routine with chair-assisted exercises and gentle floor work.
